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Toasted Chickpeas
A great snack, especially for those on a healthy diet.
per serve - Calories: 145kcal | Carbs: 25.65g | Prot: 5.61g | Fat: 2.42g
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Roasted Chickpeas
A high protein snack without meat or cheese that can satisfy salty crunchy cravings.
per serve - Calories: 118kcal | Carbs: 22.45g | Prot: 4.91g | Fat: 1.13g
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Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
per serve - Calories: 96kcal | Carbs: 12.55g | Prot: 2.74g | Fat: 4.00g
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Chickpeas, Garlic & Herb Sauce
Easy and cheap way to get fix a sauce for brown rice or pasta.
per serve - Calories: 119kcal | Carbs: 20.91g | Prot: 4.66g | Fat: 3.06g
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Chickpeas in Tomato & Eggplant Sauce
A basic tomato based sauce with chick peas and eggplants. Great over brown rice.
per serve - Calories: 374kcal | Carbs: 61.04g | Prot: 16.67g | Fat: 9.28g
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Mediterranean Vegetables with Chickpeas
This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.
per serve - Calories: 246kcal | Carbs: 36.40g | Prot: 7.91g | Fat: 9.15g
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Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
per serve - Calories: 238kcal | Carbs: 35.08g | Prot: 8.31g | Fat: 8.39g
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Chickpeas Corn and Red Pepper Salad
Delicious and healthy salad to eat on all programs.
per serve - Calories: 218kcal | Carbs: 37.29g | Prot: 7.47g | Fat: 5.28g
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Curry Roasted Butternut Squash and Chickpeas
A great Indian inspired dish that acts as a tasty side or snack.
per serve - Calories: 221kcal | Carbs: 37.71g | Prot: 7.55g | Fat: 6.10g
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Asparagus and Lentil Salad
This summer salad is so easy prepare and with eggs is just scrumptious.
per serve - Calories: 320kcal | Carbs: 45.86g | Prot: 21.09g | Fat: 6.29g
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