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Meat Loaf
Transform the ordinary into unreal!
per serve - Calories: 214kcal | Carbs: 10.84g | Prot: 16.23g | Fat: 11.83g
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Stir-Fried Beef and Chinese Vegetables
Asian style stir-fried beef with delicious chinese vegetables. Great with rice.
per serve - Calories: 219kcal | Carbs: 13.34g | Prot: 19.66g | Fat: 9.49g
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Chicken and Spanish Rice
High in flavor, low in fat.
per serve - Calories: 549kcal | Carbs: 60.76g | Prot: 59.92g | Fat: 5.24g
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Spicy Tomato Pepper Stew
A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes.
per serve - Calories: 268kcal | Carbs: 5.89g | Prot: 1.14g | Fat: 27.71g
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Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
per serve - Calories: 84kcal | Carbs: 9.59g | Prot: 6.06g | Fat: 2.47g
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Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
per serve - Calories: 376kcal | Carbs: 37.12g | Prot: 40.74g | Fat: 9.27g
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Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
per serve - Calories: 36kcal | Carbs: 4.69g | Prot: 0.97g | Fat: 1.89g
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Vegetable Pad Thai
Healthy and tasty vegetarian meal.
per serve - Calories: 543kcal | Carbs: 78.37g | Prot: 18.14g | Fat: 15.80g
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Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
per serve - Calories: 404kcal | Carbs: 40.57g | Prot: 34.46g | Fat: 14.83g
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Fruit Stuffed Pork Loin
Cumin flavored roast pork loin with a mixed fruit filling.
per serve - Calories: 399kcal | Carbs: 13.22g | Prot: 34.16g | Fat: 21.49g
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