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Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
per serve - Calories: 344kcal | Carbs: 40.76g | Prot: 19.31g | Fat: 5.13g
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Beef and Vegetable Stuffed Peppers
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
per serve - Calories: 283kcal | Carbs: 11.56g | Prot: 38.41g | Fat: 8.83g
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Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
per serve - Calories: 177kcal | Carbs: 24.68g | Prot: 13.36g | Fat: 3.08g
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Cheesy Beef Bake
A quick toss-together and bake meal that's great for families!
per serve - Calories: 304kcal | Carbs: 6.55g | Prot: 40.16g | Fat: 12.43g
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Vegetable Beef Soup
Hearty vegetable beef soup.
per serve - Calories: 126kcal | Carbs: 16.05g | Prot: 11.55g | Fat: 2.58g
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Potato and Rice Soup
Healthful soup that's full of veggies and can be adjusted to accommodate anything on hand.
per serve - Calories: 284kcal | Carbs: 39.06g | Prot: 3.85g | Fat: 12.97g
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Sweet Potato and Turkey
Great for a light dinner.
per serve - Calories: 676kcal | Carbs: 89.90g | Prot: 23.83g | Fat: 25.63g
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Potato and Leek Soup
Hearty winter soup that's very filling.
per serve - Calories: 188kcal | Carbs: 36.39g | Prot: 4.36g | Fat: 3.22g
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