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Parmesan Crusted Zucchini
Tasty grilled zucchini topped with a crunchy parmesan cheese topping.
per serve - Calories: 149kcal | Carbs: 7.20g | Prot: 7.60g | Fat: 10.86g
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Parmesan Crusted Zucchini II
You won't have to worry about any leftovers with these.
per serve - Calories: 172kcal | Carbs: 9.66g | Prot: 11.79g | Fat: 10.70g
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Parmesan Crusted Tilapia
A fish dish that's great for eating.
per serve - Calories: 203kcal | Carbs: 1.51g | Prot: 19.46g | Fat: 13.44g
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Zucchini Parmesan
Chopped zucchini with parmesan cheese.
per serve - Calories: 28kcal | Carbs: 3.42g | Prot: 2.03g | Fat: 1.02g
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Parmesan Crusted Tilapia II
Quick and easy, baked parmesan crusted tilapia.
per serve - Calories: 380kcal | Carbs: 12.92g | Prot: 34.90g | Fat: 21.03g
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Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
per serve - Calories: 417kcal | Carbs: 2.23g | Prot: 58.73g | Fat: 17.84g
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Dijon Crusted Parmesan Chicken
Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.
per serve - Calories: 108kcal | Carbs: 7.88g | Prot: 15.25g | Fat: 1.63g
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Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
per serve - Calories: 234kcal | Carbs: 1.18g | Prot: 24.13g | Fat: 15.35g
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Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
per serve - Calories: 246kcal | Carbs: 16.57g | Prot: 29.27g | Fat: 7.13g
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Zucchini Casserole
Great for summertime gardeners!
per serve - Calories: 118kcal | Carbs: 5.91g | Prot: 8.56g | Fat: 7.02g
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