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Mushroom and Goat Cheese Omelet
Omelet using egg substitute, mushrooms and goat cheese.
per serve - Calories: 243kcal | Carbs: 4.35g | Prot: 23.27g | Fat: 14.94g
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Goat Cheese and Vegetables Omelette
A healthy, protein-filled, yet a little bit fancy omelette.
per serve - Calories: 209kcal | Carbs: 5.21g | Prot: 26.37g | Fat: 8.62g
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Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
per serve - Calories: 136kcal | Carbs: 4.72g | Prot: 16.29g | Fat: 5.17g
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Cheese Omelet
A cheese tease omelet.
per serve - Calories: 396kcal | Carbs: 3.48g | Prot: 15.39g | Fat: 35.48g
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Pistachio Goat Cheese Balls
Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.
per serve - Calories: 36kcal | Carbs: 2.31g | Prot: 1.77g | Fat: 2.30g
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Goat Cheese Spinach Salad
Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.
per serve - Calories: 216kcal | Carbs: 24.47g | Prot: 10.18g | Fat: 9.94g
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Vegetable & Cheese Omelet
Great omelet recipe for Fat Smash (Phase 1 minus the cheese).
per serve - Calories: 253kcal | Carbs: 7.34g | Prot: 26.72g | Fat: 12.81g
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Dried Cranberries, Walnuts and Goat Cheese Salad
A yummy side salad.
per serve - Calories: 181kcal | Carbs: 10.88g | Prot: 3.95g | Fat: 14.61g
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Vegetables & Cheese Omelet
Quick & easy omelets using an egg substitute with mushroom, onion and peppers.
per serve - Calories: 163kcal | Carbs: 9.80g | Prot: 20.93g | Fat: 4.52g
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Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
per serve - Calories: 266kcal | Carbs: 10.26g | Prot: 27.31g | Fat: 13.33g
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