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Chunky Potato French Fries
Chipped potatoes baked in their skins provides a low fat alternative to fries.
per serve - Calories: 118kcal | Carbs: 23.86g | Prot: 2.83g | Fat: 1.35g
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Sweet Potato Fries
Sweet potato with butter, honey, salt, pepper and cayenne pepper.
per serve - Calories: 109kcal | Carbs: 7.79g | Prot: 0.63g | Fat: 8.67g
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Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
per serve - Calories: 248kcal | Carbs: 28.83g | Prot: 2.84g | Fat: 14.47g
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Oven Baked Sweet Potato Fries
Delicious and kid friendly side or snack.
per serve - Calories: 87kcal | Carbs: 13.54g | Prot: 1.04g | Fat: 3.43g
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Chunky Vegetable Hash
This hash will get your breakfast started right.
per serve - Calories: 88kcal | Carbs: 12.96g | Prot: 2.44g | Fat: 3.83g
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Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
per serve - Calories: 54kcal | Carbs: 12.57g | Prot: 2.12g | Fat: 0.40g
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Cheese Fries
Diet friendly cheese fries.
per serve - Calories: 95kcal | Carbs: 13.54g | Prot: 5.01g | Fat: 3.00g
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Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
per serve - Calories: 230kcal | Carbs: 36.25g | Prot: 15.94g | Fat: 2.30g
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French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
per serve - Calories: 375kcal | Carbs: 32.61g | Prot: 38.11g | Fat: 7.25g
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Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving - healthy too!
per serve - Calories: 110kcal | Carbs: 21.18g | Prot: 1.18g | Fat: 2.40g
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