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Breakfast Quiche Muffins
Breakfast quiche with veggies and Canadian bacon that are great to have on hand for a quick breakfast.
per serve - Calories: 110kcal | Carbs: 7.01g | Prot: 13.91g | Fat: 3.83g
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Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
per serve - Calories: 445kcal | Carbs: 8.99g | Prot: 26.86g | Fat: 32.98g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
per serve - Calories: 226kcal | Carbs: 16.85g | Prot: 18.96g | Fat: 9.01g
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Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
per serve - Calories: 199kcal | Carbs: 13.26g | Prot: 12.15g | Fat: 10.89g
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Pizza Quiche
A delicious, low carb alternative that combines two mealtime favorites into one easy recipe.
per serve - Calories: 360kcal | Carbs: 13.55g | Prot: 25.94g | Fat: 22.28g
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Spinach Quiche
A simple quiche made with an egg and cottage cheese base.
per serve - Calories: 184kcal | Carbs: 7.98g | Prot: 23.51g | Fat: 6.69g
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Vegetable Quiche
A medley of veggies with a Southwest kick.
per serve - Calories: 59kcal | Carbs: 7.76g | Prot: 5.22g | Fat: 0.84g
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Shrimp Quiche
Quick, easy and delicious shrimp quiche.
per serve - Calories: 165kcal | Carbs: 1.94g | Prot: 11.50g | Fat: 11.44g
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Mexican Quiche
An easy savory low calorie quiche.
per serve - Calories: 207kcal | Carbs: 12.08g | Prot: 11.88g | Fat: 12.67g
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Breakfast Sausage
Healthy breakfast sausage made with turkey or chicken for all to enjoy.
per serve - Calories: 198kcal | Carbs: 7.14g | Prot: 19.91g | Fat: 9.47g
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