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Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
per serve - Calories: 406kcal | Carbs: 11.91g | Prot: 43.96g | Fat: 20.98g
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Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
per serve - Calories: 218kcal | Carbs: 29.10g | Prot: 9.26g | Fat: 8.14g
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Asparagus and Red Peppers with Brown Rice
A healthy dinner for everyone.
per serve - Calories: 426kcal | Carbs: 77.06g | Prot: 8.37g | Fat: 9.71g
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Asparagus and Leek Soup
Good cold or hot and can be prepared in 45 minutes or less.
per serve - Calories: 127kcal | Carbs: 12.76g | Prot: 5.71g | Fat: 7.26g
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Asparagus and Onion Soup
A yummy low carb soup for fall or winter.
per serve - Calories: 131kcal | Carbs: 13.87g | Prot: 10.08g | Fat: 5.74g
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Asparagus Soup with Lemon
Low calorie asparagus soup.
per serve - Calories: 33kcal | Carbs: 5.90g | Prot: 3.17g | Fat: 0.41g
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Broiled Salmon with Asparagus
Salmon seasoned and broiled, along with stalks of asparagus.
per serve - Calories: 453kcal | Carbs: 13.07g | Prot: 42.04g | Fat: 24.93g
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Asparagus and Lentil Salad
This summer salad is so easy prepare and with eggs is just scrumptious.
per serve - Calories: 320kcal | Carbs: 45.86g | Prot: 21.09g | Fat: 6.29g
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Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
per serve - Calories: 584kcal | Carbs: 15.01g | Prot: 60.62g | Fat: 30.93g
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Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
per serve - Calories: 162kcal | Carbs: 1.47g | Prot: 24.48g | Fat: 6.08g
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