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Baked Chicken with Mushrooms & Peppers
Chicken breast with sliced mushrooms and red or green peppers.
per serve - Calories: 179kcal | Carbs: 13.82g | Prot: 23.77g | Fat: 4.22g
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Chicken with Wine & Mushrooms
A tasty chicken dish.
per serve - Calories: 194kcal | Carbs: 9.15g | Prot: 29.21g | Fat: 2.29g
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Smothered Chicken Breast with Peppers
A delicious and quick Southwest inspired chicken meal.
per serve - Calories: 432kcal | Carbs: 19.96g | Prot: 31.10g | Fat: 27.24g
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Baked Pennine Pasta with Chicken
Baked pasta with chicken and tomato sauce.
per serve - Calories: 180kcal | Carbs: 14.78g | Prot: 16.28g | Fat: 6.68g
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Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
per serve - Calories: 584kcal | Carbs: 15.01g | Prot: 60.62g | Fat: 30.93g
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Baked Chicken Parmesan
A parmesan chicken that's so good.
per serve - Calories: 197kcal | Carbs: 21.29g | Prot: 21.53g | Fat: 2.90g
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Baked Crunchy Chicken
A nice combination of tasty herbs and spices that my family liked a lot.
per serve - Calories: 401kcal | Carbs: 9.02g | Prot: 73.86g | Fat: 6.24g
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Baked Barbecue Chicken
BBQ chicken to enjoy on South Beach diet.
per serve - Calories: 332kcal | Carbs: 0.92g | Prot: 57.53g | Fat: 9.23g
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Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
per serve - Calories: 467kcal | Carbs: 21.90g | Prot: 43.27g | Fat: 23.88g
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Stuffed Mushrooms
A lower carb variation of a favorite appetizer.
per serve - Calories: 207kcal | Carbs: 6.18g | Prot: 12.06g | Fat: 15.82g
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