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Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
per serve - Calories: 93kcal | Carbs: 10.04g | Prot: 5.05g | Fat: 4.84g
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Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
per serve - Calories: 303kcal | Carbs: 16.77g | Prot: 25.14g | Fat: 16.52g
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Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
per serve - Calories: 117kcal | Carbs: 12.45g | Prot: 16.22g | Fat: 1.01g
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Baked Asian Style Fish
Delicious fat free fish recipe.
per serve - Calories: 611kcal | Carbs: 10.61g | Prot: 80.95g | Fat: 25.41g
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Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
per serve - Calories: 346kcal | Carbs: 15.70g | Prot: 29.53g | Fat: 19.11g
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Asian Coleslaw
You can use cabbage, wombok or bokchoy for this fabulous salad.
per serve - Calories: 446kcal | Carbs: 45.59g | Prot: 16.14g | Fat: 24.78g
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Asian Duck
A tangy and refreshing dish - perfect for entertaining.
per serve - Calories: 331kcal | Carbs: 33.71g | Prot: 26.42g | Fat: 9.02g
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Asian Slaw
A spicy Asian coleslaw that's great for summer.
per serve - Calories: 64kcal | Carbs: 7.37g | Prot: 1.22g | Fat: 3.80g
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Broccoli Pesto
A yummy "pesto" that's great on its own, on pasta or as a dip.
per serve - Calories: 152kcal | Carbs: 9.86g | Prot: 6.85g | Fat: 10.99g
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Broccoli Soup
A low calorie, low fat cream of broccoli soup.
per serve - Calories: 148kcal | Carbs: 22.56g | Prot: 9.18g | Fat: 3.57g
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