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Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
per serve - Calories: 314kcal | Carbs: 34.32g | Prot: 24.10g | Fat: 9.77g
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Spicy Veal Roast
A mouth watering veal roast with a spicy kick.
per serve - Calories: 191kcal | Carbs: 5.28g | Prot: 27.53g | Fat: 6.04g
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Spicy Turkey Breasts
A great lowfat recipe that will put some zing into your turkey.
per serve - Calories: 173kcal | Carbs: 6.74g | Prot: 31.23g | Fat: 1.98g
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Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
per serve - Calories: 395kcal | Carbs: 1.94g | Prot: 49.92g | Fat: 19.62g
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Spicy Carrot Dip
Simple to make and really healthy.
per serve - Calories: 48kcal | Carbs: 5.11g | Prot: 1.28g | Fat: 2.68g
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Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
per serve - Calories: 31kcal | Carbs: 7.01g | Prot: 1.19g | Fat: 0.20g
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Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
per serve - Calories: 341kcal | Carbs: 8.52g | Prot: 26.55g | Fat: 22.32g
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Spicy Vegetarian Chili
Filling and very easy to make.
per serve - Calories: 297kcal | Carbs: 50.02g | Prot: 22.67g | Fat: 1.94g
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Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
per serve - Calories: 280kcal | Carbs: 33.25g | Prot: 26.42g | Fat: 5.18g
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Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
per serve - Calories: 340kcal | Carbs: 52.33g | Prot: 19.23g | Fat: 6.55g
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