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Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
per serve - Calories: 24kcal | Carbs: 2.08g | Prot: 2.87g | Fat: 0.05g
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Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
per serve - Calories: 79kcal | Carbs: 12.28g | Prot: 1.91g | Fat: 2.97g
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Speculoos
Belgian spice cookies.
per serve - Calories: 41kcal | Carbs: 6.57g | Prot: 0.63g | Fat: 1.55g
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Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
per serve - Calories: 213kcal | Carbs: 34.27g | Prot: 17.44g | Fat: 1.23g
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Apple & Sage Pork Chops
A tasty way to change up pork chops.
per serve - Calories: 217kcal | Carbs: 21.47g | Prot: 23.86g | Fat: 4.80g
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Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
per serve - Calories: 104kcal | Carbs: 9.83g | Prot: 7.66g | Fat: 4.60g
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Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
per serve - Calories: 231kcal | Carbs: 21.69g | Prot: 19.67g | Fat: 7.34g
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Roasted Garlic & Butternut Squash Soup
Sweet, savory and very yummy soup.
per serve - Calories: 202kcal | Carbs: 43.37g | Prot: 3.65g | Fat: 3.62g
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Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
per serve - Calories: 213kcal | Carbs: 9.40g | Prot: 26.17g | Fat: 8.73g
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Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
per serve - Calories: 162kcal | Carbs: 10.24g | Prot: 17.79g | Fat: 5.64g
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