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Roasted Cilantro Lime Butter Corn
Frozen corn with butter, cilantro, lime juice, salt and cayenne pepper.
per serve - Calories: 36kcal | Carbs: 7.68g | Prot: 1.08g | Fat: 0.41g
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Cornbread Casserole
With lean ground beef, salsa and cheddar, this casserole is spot on.
per serve - Calories: 433kcal | Carbs: 37.97g | Prot: 30.86g | Fat: 17.79g
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Blackbean Salad
Light and healthy blackbean salad.
per serve - Calories: 94kcal | Carbs: 9.66g | Prot: 2.34g | Fat: 5.95g
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Chinese Omelet
Baked omelet with onions and corn.
per serve - Calories: 100kcal | Carbs: 9.30g | Prot: 14.48g | Fat: 0.63g
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Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
per serve - Calories: 584kcal | Carbs: 108.76g | Prot: 35.16g | Fat: 3.52g
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Southwest Chicken Soup
Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.
per serve - Calories: 298kcal | Carbs: 49.87g | Prot: 19.10g | Fat: 3.47g
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Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
per serve - Calories: 184kcal | Carbs: 25.75g | Prot: 11.80g | Fat: 4.05g
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Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
per serve - Calories: 170kcal | Carbs: 25.45g | Prot: 11.15g | Fat: 2.95g
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Texas Chili
Turkey and vegetable chili with beans.
per serve - Calories: 347kcal | Carbs: 31.82g | Prot: 30.26g | Fat: 12.02g
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Turkish Stew
A very hearty, versatile stew.
per serve - Calories: 324kcal | Carbs: 43.25g | Prot: 20.08g | Fat: 9.10g
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