| 21 to 30 of 49 | ||
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Pork and Apple Braise
A delicious, low fat medley of pork loin and green apples.
per serve - Calories: 444kcal | Carbs: 37.43g | Prot: 33.64g | Fat: 17.14g
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Lasagna
An easy to make beef lasagna dish.
per serve - Calories: 236kcal | Carbs: 18.16g | Prot: 23.22g | Fat: 8.03g
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Seaside Fish Fingers
Baked low fat fish sticks.
per serve - Calories: 511kcal | Carbs: 46.14g | Prot: 33.34g | Fat: 20.96g
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Spicy Spinach and Shallots
Spinach with a kick.
per serve - Calories: 88kcal | Carbs: 15.03g | Prot: 9.97g | Fat: 1.34g
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Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
per serve - Calories: 84kcal | Carbs: 9.59g | Prot: 6.06g | Fat: 2.47g
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Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
per serve - Calories: 249kcal | Carbs: 22.48g | Prot: 13.16g | Fat: 12.67g
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Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
per serve - Calories: 24kcal | Carbs: 2.08g | Prot: 2.87g | Fat: 0.05g
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Chicken Fried Rice III
A better than take-out, quick and easy side dish.
per serve - Calories: 279kcal | Carbs: 40.42g | Prot: 17.81g | Fat: 4.26g
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Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
per serve - Calories: 404kcal | Carbs: 40.57g | Prot: 34.46g | Fat: 14.83g
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Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
per serve - Calories: 162kcal | Carbs: 1.47g | Prot: 24.48g | Fat: 6.08g
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