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Roasted Summer Vegetables
A mix of my favorites veggies with a touch of olive oil.
per serve - Calories: 90kcal | Carbs: 13.78g | Prot: 2.81g | Fat: 3.97g
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Stir Fried Vegetables
A quick way to change vegetables up.
per serve - Calories: 99kcal | Carbs: 14.31g | Prot: 4.64g | Fat: 3.84g
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Oriental Chicken & Vegetables
Chicken and vegetable stir-fry in a delicious sauce.
per serve - Calories: 323kcal | Carbs: 10.64g | Prot: 27.99g | Fat: 18.49g
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Balsamic Roasted Vegetables
A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.
per serve - Calories: 149kcal | Carbs: 26.14g | Prot: 6.61g | Fat: 4.60g
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Turkey & Vegetables Skillet
A quick, easy and low calorie dinner.
per serve - Calories: 176kcal | Carbs: 14.06g | Prot: 19.72g | Fat: 5.83g
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Mediterranean Vegetables with Chickpeas
This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth.
per serve - Calories: 246kcal | Carbs: 36.40g | Prot: 7.91g | Fat: 9.15g
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Steamed Whiting and Vegetables
The fish is steamed in the oven while wrapped in a parchment pouch.
per serve - Calories: 282kcal | Carbs: 17.91g | Prot: 18.47g | Fat: 16.18g
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Saucy Chicken and Vegetables
Simple, tasty and healthy chicken and vegetable dish.
per serve - Calories: 249kcal | Carbs: 46.09g | Prot: 15.09g | Fat: 1.56g
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Zesty Chicken and Vegetables
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
per serve - Calories: 666kcal | Carbs: 57.83g | Prot: 62.08g | Fat: 20.10g
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Shrimp and Vegetables Salad
Easy to fix and filling.
per serve - Calories: 479kcal | Carbs: 31.78g | Prot: 23.88g | Fat: 29.83g
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