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Apple and Pear Compote
Everyone loves this simple compote recipe, from the oldies to the grandchildren.
per serve - Calories: 146kcal | Carbs: 38.89g | Prot: 0.88g | Fat: 0.36g
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Almond Chicken
A yummy chicken stir-fry that everyone seems to love.
per serve - Calories: 231kcal | Carbs: 8.26g | Prot: 13.72g | Fat: 16.73g
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Cherry Tomatoes Stuffed with Cottage Cheese
Simple, tasty and healthy snack.
per serve - Calories: 133kcal | Carbs: 10.76g | Prot: 17.03g | Fat: 2.52g
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Pumpkin Almond Spice Bread
A hearty holiday bread that's gluten-free and low-carbohydrate.
per serve - Calories: 328kcal | Carbs: 13.64g | Prot: 9.48g | Fat: 28.23g
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Diet Coke Cake
Reduce the calories and sugar even more by using a reduced sugar cake mix.
per serve - Calories: 113kcal | Carbs: 22.64g | Prot: 0.90g | Fat: 2.38g
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Tilapia with Cherry Salsa
An amazing fish dish as seen on TV.
per serve - Calories: 184kcal | Carbs: 27.61g | Prot: 13.39g | Fat: 3.62g
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Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
per serve - Calories: 229kcal | Carbs: 34.24g | Prot: 5.54g | Fat: 8.87g
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Cherry Berry Fruit Salad
Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.
per serve - Calories: 121kcal | Carbs: 30.05g | Prot: 2.05g | Fat: 0.65g
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Almond Criss Cross Cookies
Consume in moderation, due to the high nut butter content.
per serve - Calories: 104kcal | Carbs: 20.83g | Prot: 2.21g | Fat: 2.19g
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Carrot Zucchini Cake
A low carb tasty alternative to carrot cake.
per serve - Calories: 195kcal | Carbs: 11.97g | Prot: 3.53g | Fat: 15.67g
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