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Lamb Tomato Stew
A meal the whole family will enjoy that's low in points and high in taste.
per serve - Calories: 296kcal | Carbs: 17.14g | Prot: 35.68g | Fat: 9.16g
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Butternut Lentil Stew
Lovely stew with lentils and butternut squash.
per serve - Calories: 364kcal | Carbs: 67.09g | Prot: 17.96g | Fat: 4.87g
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Eggplant Stew
A yummy, filling vegetarian meal.
per serve - Calories: 45kcal | Carbs: 10.46g | Prot: 2.01g | Fat: 0.40g
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Catfish Stew
A yummy recipe consisting of only vegetables and fish.
per serve - Calories: 141kcal | Carbs: 6.19g | Prot: 13.85g | Fat: 6.97g
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Venison Stew
A hearty stew with deer steak, potatoes and plenty of vegetables.
per serve - Calories: 283kcal | Carbs: 25.38g | Prot: 31.59g | Fat: 4.34g
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Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
per serve - Calories: 275kcal | Carbs: 18.26g | Prot: 31.12g | Fat: 8.59g
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Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
per serve - Calories: 201kcal | Carbs: 33.94g | Prot: 6.58g | Fat: 5.12g
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Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
per serve - Calories: 460kcal | Carbs: 69.91g | Prot: 30.61g | Fat: 7.64g
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Lentil Vegetable Stew
A hearty veggie stew with lentils.
per serve - Calories: 215kcal | Carbs: 37.95g | Prot: 15.63g | Fat: 0.97g
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Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
per serve - Calories: 177kcal | Carbs: 24.68g | Prot: 13.36g | Fat: 3.08g
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