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Vegetable Pad Thai
Healthy and tasty vegetarian meal.
per serve - Calories: 543kcal | Carbs: 78.37g | Prot: 18.14g | Fat: 15.80g
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Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
per serve - Calories: 242kcal | Carbs: 10.59g | Prot: 10.09g | Fat: 18.66g
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Arroz con Gandules (Puerto Rican Style Rice)
This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito.
per serve - Calories: 260kcal | Carbs: 46.97g | Prot: 9.08g | Fat: 3.12g
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Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
per serve - Calories: 104kcal | Carbs: 9.83g | Prot: 7.66g | Fat: 4.60g
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Roasted Garlic & Butternut Squash Soup
Sweet, savory and very yummy soup.
per serve - Calories: 202kcal | Carbs: 43.37g | Prot: 3.65g | Fat: 3.62g
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Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
per serve - Calories: 196kcal | Carbs: 33.25g | Prot: 7.73g | Fat: 5.60g
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Tuna Rice Balls
Homemade rice balls that your tummy will love.
per serve - Calories: 149kcal | Carbs: 20.90g | Prot: 7.05g | Fat: 4.04g
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Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
per serve - Calories: 476kcal | Carbs: 67.26g | Prot: 19.55g | Fat: 16.25g
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All-Vegetable Soup
A delicious super low calorie vegetable soup.
per serve - Calories: 32kcal | Carbs: 6.87g | Prot: 1.64g | Fat: 0.22g
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Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
per serve - Calories: 112kcal | Carbs: 9.23g | Prot: 3.94g | Fat: 7.59g
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