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Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
per serve - Calories: 361kcal | Carbs: 1.06g | Prot: 17.68g | Fat: 31.37g
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Egg Salad
Great mid-day snack with a slice of wheat bread.
per serve - Calories: 130kcal | Carbs: 3.85g | Prot: 10.87g | Fat: 7.54g
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Egg Muffins
Great for breakfast in a hurry.
per serve - Calories: 107kcal | Carbs: 2.83g | Prot: 9.22g | Fat: 6.75g
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Egg Crepes
Lovely for breakfast!
per serve - Calories: 291kcal | Carbs: 1.61g | Prot: 13.20g | Fat: 25.54g
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Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
per serve - Calories: 74kcal | Carbs: 6.11g | Prot: 9.78g | Fat: 1.11g
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Sausage & Egg Muffins
Convenient portable breakfast in a cup.
per serve - Calories: 121kcal | Carbs: 13.84g | Prot: 10.37g | Fat: 2.44g
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Spicy Egg Sandwich
For a slightly spicy breakfast that also makes a great brunch item.
per serve - Calories: 281kcal | Carbs: 24.54g | Prot: 14.35g | Fat: 15.51g
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Egg Drop Chicken Soup
A tasty, light yet filling soup that matches a low carb diet.
per serve - Calories: 101kcal | Carbs: 3.94g | Prot: 8.35g | Fat: 5.58g
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Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
per serve - Calories: 46kcal | Carbs: 6.15g | Prot: 5.11g | Fat: 0.40g
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Creamy Egg Salad II
A creamy, low points egg salad that's perfect alone or in a sandwich.
per serve - Calories: 68kcal | Carbs: 1.62g | Prot: 6.06g | Fat: 4.06g
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