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Cool Cucumber and Yogurt Salad
A wonderful Middle Eastern side.
per serve - Calories: 178kcal | Carbs: 22.37g | Prot: 13.87g | Fat: 4.01g
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Shrimp and Spinach Salad
Tasty and filing salad.
per serve - Calories: 59kcal | Carbs: 4.09g | Prot: 7.49g | Fat: 1.62g
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Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
per serve - Calories: 181kcal | Carbs: 9.18g | Prot: 5.60g | Fat: 14.54g
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Steam Chicken with Apple Salad
Apples make a lovely change from potatoes or rice.
per serve - Calories: 435kcal | Carbs: 85.70g | Prot: 22.78g | Fat: 4.01g
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Snacks Roasted Almonds
Recipe for roasting raw almonds to make them more yummy and crunchy! Recipe is based on a 3 lbs bag of Kirkland brand raw almonds separated into 36 30g servings.
per serve - Calories: 207kcal | Carbs: 7.06g | Prot: 7.60g | Fat: 18.10g
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Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
per serve - Calories: 246kcal | Carbs: 17.53g | Prot: 8.24g | Fat: 18.55g
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Fruit Salad with Honey Lime Dressing
Mixed fruit salad with a honey lime dressing and pound cake croutons.
per serve - Calories: 253kcal | Carbs: 60.01g | Prot: 3.61g | Fat: 1.60g
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Caramel Apple Salad
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
per serve - Calories: 155kcal | Carbs: 30.73g | Prot: 1.36g | Fat: 3.92g
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Vinaigrette Salad Dressing
For a delicious salad dressing.
per serve - Calories: 25kcal | Carbs: 0.17g | Prot: 0.02g | Fat: 2.61g
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Asian Salad Dressing
Turns any pre-packed salad into a fine meal.
per serve - Calories: 102kcal | Carbs: 4.99g | Prot: 3.24g | Fat: 8.26g
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