| 11 to 20 of 758 | ||
|---|---|---|
Tomato Dill Shrimp Stew
Tomato based shrimp stew with a bit of a kick.
per serve - Calories: 284kcal | Carbs: 22.07g | Prot: 40.91g | Fat: 3.23g
|
||
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
per serve - Calories: 397kcal | Carbs: 26.41g | Prot: 30.50g | Fat: 17.66g
|
||
|
Caesar Burgers
Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher.
per serve - Calories: 420kcal | Carbs: 26.05g | Prot: 33.63g | Fat: 20.07g
|
||
|
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
per serve - Calories: 346kcal | Carbs: 25.44g | Prot: 13.54g | Fat: 21.87g
|
||
|
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
per serve - Calories: 164kcal | Carbs: 0.69g | Prot: 20.03g | Fat: 9.00g
|
||
|
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
per serve - Calories: 340kcal | Carbs: 52.33g | Prot: 19.23g | Fat: 6.55g
|
||
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
per serve - Calories: 162kcal | Carbs: 10.24g | Prot: 17.79g | Fat: 5.64g
|
||
|
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
per serve - Calories: 341kcal | Carbs: 8.52g | Prot: 26.55g | Fat: 22.32g
|
||
|
Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
per serve - Calories: 157kcal | Carbs: 3.71g | Prot: 16.63g | Fat: 8.16g
|
||
|
Thai Beef Salad with Peanuts
A quick toss together salad that's tasty and filling.
per serve - Calories: 268kcal | Carbs: 9.55g | Prot: 16.02g | Fat: 19.15g
|
||
| Previous | Page 2 | Next |
