| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 4 | 5 mins | 20 mins |
| 1. | Steam broccoli or get a medium pot and add a cup of water per serving of broccoli and with a lid, boil until the florets are not so firm. Drain broccoli. |
| 2. | Use a medium-large pot and add a cup of water per serving for the noodles or pasta and put on the stove until boiling, stirring occasionally. Drain noodles. |
| 3. | Cut up the turkey sausage into 1/4" coins or dice to preferred size and put in large frying pan with non-stick spray and cook until browned. Place cooked sausage in a large bowl for mixing. |
| 4. | Put all cooked items in the large mixing bowl. Add shredded and a desired amount of garlic salt and pepper. Mix everything together with large mixing spoon. |
| 5. | Note: as an option, add some butter so the noodles stick together less. |
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There are 381 calories in 1 serving of Turkey Sausage and Broccoli Pasta.
Calorie Breakdown: 21% fat, 56% carbs, 22% prot.
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| Serving Size | per serve |
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