Name: Sweet Lemon Snow Peas
Ingredients: 1/4 tsp red pepper flakes; 1 fl oz fresh lemon juice; 1 tsp lemon zest; 9 oz snow peas; 2 tbsps soy sauce; 1 oz Splenda

Ingredients

1/4 tsp red pepper flakes

1 fl oz fresh lemon juice

Directions

1.	In small bowl, stir together all ingredients except snow peas.
2.	In medium saucepan, steam snow peas for 2 minutes or until tender-crisp. Drain well.
3.	Transfer to rimmed plate or shallow dish. Pour sauce evenly over snow peas. Do not stir.
4.	Note: based on recipe from American Heart Association Cookbook.

Nutritional Summary

There are 58 calories in 1 serving of Sweet Lemon Snow Peas.

Calorie Breakdown: 3% fat, 82% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

58

% Daily Values*

Total Fat

0.22g

0%

Saturated Fat

0.042g

0%

Trans Fat

-

Polyunsaturated Fat

0.098g

Monounsaturated Fat

0.024g

Cholesterol

0mg

0%

Sodium

302mg

13%

Total Carbohydrate

12.54g

5%

Dietary Fiber

2.2g

8%

Sugars

6.06g

Protein

2.3g

Vitamin D

-

Calcium

35mg

3%

Iron

1.48mg

8%

Potassium

152mg

3%

Vitamin A

7mcg

1%

Vitamin C

18.2mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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