Name: Salmon Cakes
Ingredients: 3 large eggs; 2 tbsps lemon juice; 1/2 medium onion, minced; 29 1/2 oz salmon; 1 cup seasoned bread crumbs

Ingredients

3 large eggs

2 tbsps lemon juice

1/2 medium onion, minced

29 1/2 oz salmon

1 cup seasoned bread crumbs

Directions

1.	Combine all ingredients and mix well.
2.	Portion with ice cream scoop, flatten and bake at 300 °F (150 °C) for about 20 minutes or cook in non-stick skillet on stove top.

Nutritional Summary

There are 134 calories in 1 serving of Salmon Cakes.

Calorie Breakdown: 36% fat, 20% carbs, 44% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

134

% Daily Values*

Total Fat

5.16g

7%

Saturated Fat

1.37g

7%

Trans Fat

-

Polyunsaturated Fat

1.571g

Monounsaturated Fat

1.588g

Cholesterol

78mg

26%

Sodium

497mg

22%

Total Carbohydrate

6.49g

2%

Dietary Fiber

0.5g

2%

Sugars

0.79g

Protein

14.41g

Vitamin D

9mcg

47%

Calcium

150mg

12%

Iron

1.13mg

6%

Potassium

237mg

5%

Vitamin A

26mcg

3%

Vitamin C

1mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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