Mexican Tuna Salad

Rating
2.0 
This Mexican tuna salad is delicious, full of color and fairly low carb.
Yields Preparation Time Cooking Time
4 - -

Ingredients

Directions

1. Using fresh vegetables, chop all the vegetables in small bit sized pieces.
2. Once chopped, put vegetables in a large bowl and gently mix well.
3. Add the mayonnaise and squeezed lime juice only to the bowl.
4. Drain all water from the canned tuna, add tuna to the bowl with vegetables and mix well.
5. If you like it spicy add the diced jalapenos (optional) to the salad for a kick.
6. Serve the salad cool.

Nutritional Summary

There are 310 calories in 1 serving of Mexican Tuna Salad.
Calorie Breakdown: 40% fat, 18% carbs, 41% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
13.82g
18%
Saturated Fat
2.5g
12%
Trans Fat
-
Polyunsaturated Fat
6.829g
Monounsaturated Fat
3.694g
Cholesterol
62mg
21%
Sodium
704mg
31%
Total Carbohydrate
14.19g
5%
Dietary Fiber
1.4g
5%
Sugars
5.25g
Protein
31.68g
Vitamin D
-
Calcium
40mg
3%
Iron
1.59mg
9%
Potassium
518mg
11%
Vitamin A
40mcg
4%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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