Name: Lemon Spinach
Ingredients: 1/4 tbsp butter blend; 1 wedge yields lemon juice; 2 cups spinach

Ingredients

Directions

1.	Add spinach to microwave safe bowl.
2.	Microwave for 2 minutes.
3.	Remove and stir in butter as desired. You don't need very much so add a little at a time!
4.	Squeeze a bit of fresh lemon juice on top.
5.	Salt lightly if desired.

Nutritional Summary

There are 40 calories in 1 serving of Lemon Spinach.

Calorie Breakdown: 61% fat, 24% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

40

% Daily Values*

Total Fat

3.09g

4%

Saturated Fat

1.048g

5%

Trans Fat

-

Polyunsaturated Fat

0.665g

Monounsaturated Fat

1.169g

Cholesterol

3mg

1%

Sodium

79mg

3%

Total Carbohydrate

2.71g

1%

Dietary Fiber

1.3g

5%

Sugars

0.39g

Protein

1.77g

Vitamin D

-

Calcium

60mg

5%

Iron

1.63mg

9%

Potassium

343mg

7%

Vitamin A

310mcg

34%

Vitamin C

19.6mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.