Name: Italian Turkey Sausage & Vegetable Soup
Ingredients: 2 cans beef broth; 16 oz turkey sausage; 1 can yellow sweet corn; 14 1/2 oz Italian stewed tomatoes; 28 oz crushed tomatoes; 15 oz kidney beans; 4 oz whole wheat angel hair pasta

Ingredients

2 cans beef broth

16 oz turkey sausage

1 can yellow sweet corn

14 1/2 oz italian stewed tomatoes

28 oz crushed tomatoes

15 oz kidney beans

4 oz whole wheat angel hair pasta

Directions

1.	Cook turkey sausage in a large non-stick sauce pan.
2.	Add broth, crushed tomatoes and stewed tomatoes. Simmer for 20 minutes.
3.	Add corn and kidney beans. Simmer for 10 minutes.
4.	Break dry angel hair pasta and add to soup. Simmer 10 minutes.

Nutritional Summary

There are 392 calories in 1 serving of Italian Turkey Sausage & Vegetable Soup.

Calorie Breakdown: 14% fat, 60% carbs, 26% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

392

% Daily Values*

Total Fat

6.58g

8%

Saturated Fat

0.322g

2%

Trans Fat

-

Polyunsaturated Fat

0.677g

Monounsaturated Fat

0.295g

Cholesterol

30mg

10%

Sodium

1158mg

50%

Total Carbohydrate

61.26g

22%

Dietary Fiber

11.5g

41%

Sugars

6.19g

Protein

26.51g

Vitamin D

-

Calcium

120mg

9%

Iron

11.89mg

66%

Potassium

1367mg

29%

Vitamin A

65mcg

7%

Vitamin C

35mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.