Name: Homemade Egg Salad
Ingredients: 6 large hard boiled eggs; 4 tbsps light mayonnaise; 2 stalks green onion; 1 oz sweet onion, chopped

Ingredients

6 large hard boiled eggs

4 tbsps light mayonnaise

2 stalks green onion

1 oz sweet onion, chopped

Directions

1.	Chop eggs, green onions, and sweet onions.
2.	Combine with mayonnaise, and add salt and pepper to taste.
3.	Serve with toast, if desired.

Nutritional Summary

There are 225 calories in 1 serving of Homemade Egg Salad.

Calorie Breakdown: 70% fat, 7% carbs, 23% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

225

% Daily Values*

Total Fat

17.24g

22%

Saturated Fat

4.31g

22%

Trans Fat

0.02g

Polyunsaturated Fat

5.008g

Monounsaturated Fat

5.705g

Cholesterol

431mg

144%

Sodium

260mg

11%

Total Carbohydrate

3.93g

1%

Dietary Fiber

0.4g

1%

Sugars

2.63g

Protein

12.98g

Vitamin D

-

Calcium

59mg

5%

Iron

1.43mg

8%

Potassium

166mg

4%

Vitamin A

189mcg

21%

Vitamin C

4.1mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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