Name: Grilled Mediterranean Vegetables
Ingredients: 1 cup Italian dressing, low fat; 1 peeled eggplant; 1 cup whole mushrooms; 1 medium zucchini

Ingredients

1 cup italian dressing, low fat

1 peeled eggplant

1 cup whole mushrooms

1 medium zucchini

Directions

1.	Wash mushrooms, peel and slice zucchini and eggplant into long strips.
2.	Marinate at least 2 hours in the low fat Italian dressing.
3.	Grill on charcoal or gas grill until brown.
4.	Note: mushrooms should be placed on skewers for ease of grilling.

Nutritional Summary

There are 86 calories in 1 serving of Grilled Mediterranean Vegetables.

Calorie Breakdown: 40% fat, 49% carbs, 12% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

86

% Daily Values*

Total Fat

4.22g

5%

Saturated Fat

0.34g

2%

Trans Fat

-

Polyunsaturated Fat

1.185g

Monounsaturated Fat

1.339g

Cholesterol

4mg

1%

Sodium

828mg

36%

Total Carbohydrate

11.7g

4%

Dietary Fiber

4.7g

17%

Sugars

6.66g

Protein

2.78g

Vitamin D

0mcg

3%

Calcium

24mg

2%

Iron

0.96mg

5%

Potassium

519mg

11%

Vitamin A

7mcg

1%

Vitamin C

11.4mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.