Name: Green Beans with Garlic
Ingredients: 1 dash pepper; 1 dash salt; 2 tbsps extra virgin olive oil; 1 lb green beans; 2 cloves garlic

Ingredients

1 dash pepper

1 dash salt

2 tbsps extra virgin olive oil

1 lb green beans

2 cloves garlic

Directions

1.	Pre-heat oven to 450 °F (230 °C).
2.	Toss green beans with olive oil on large rimmed baking sheet.
3.	Roast until browned and almost tender, stirring occasionally, about 10 minutes.
4.	Sprinkle beans with garlic, salt, and pepper; toss to combine.
5.	Continue roasting until beans are tender, about 2 minutes longer.
6.	Transfer to bowl.

Nutritional Summary

There are 65 calories in 1 serving of Green Beans with Garlic.

Calorie Breakdown: 59% fat, 33% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

65

% Daily Values*

Total Fat

4.6g

6%

Saturated Fat

0.642g

3%

Trans Fat

-

Polyunsaturated Fat

0.521g

Monounsaturated Fat

3.287g

Cholesterol

0mg

0%

Sodium

31mg

1%

Total Carbohydrate

5.73g

2%

Dietary Fiber

2.6g

9%

Sugars

1.07g

Protein

1.44g

Vitamin D

-

Calcium

30mg

2%

Iron

0.83mg

5%

Potassium

162mg

3%

Vitamin A

26mcg

3%

Vitamin C

12.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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