Name: Sauteed Green Beans with Walnuts & Garlic
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tsp minced garlic; 2 servings oscar mayer bacon; 2 tbsps olive oil; 4 cups green beans; 1/4 cup chopped walnuts

Ingredients

1/4 cup chopped walnuts

Directions

1.	Put olive oil in sauté pan and add in walnuts and garlic. Turn on medium-high and sauté for a couple of minutes.
2.	Add in the green beans and cook on medium-high to high heat for 5-6 minutes. Continuously stir.
3.	After 5-6 minutes of cooking, add in bacon bits and cook an additional 2 minutes.
4.	Add salt and pepper to taste.

Nutritional Summary

There are 155 calories in 1 serving of Sauteed Green Beans with Walnuts & Garlic.

Calorie Breakdown: 67% fat, 22% carbs, 11% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

155

% Daily Values*

Total Fat

12.41g

16%

Saturated Fat

1.66g

8%

Trans Fat

-

Polyunsaturated Fat

4.227g

Monounsaturated Fat

5.584g

Cholesterol

2mg

1%

Sodium

117mg

5%

Total Carbohydrate

9.18g

3%

Dietary Fiber

4.3g

15%

Sugars

1.74g

Protein

4.68g

Vitamin D

-

Calcium

50mg

4%

Iron

1.41mg

8%

Potassium

262mg

6%

Vitamin A

38mcg

4%

Vitamin C

18.3mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.