Name: Creamy Cucumber Salad
Ingredients: 1 oz vinegar; 2 medium cucumbers; 1 slice, thin red onion; 1 cup water; 1 cup fat free mayonnaise

Ingredients

1 oz vinegar

2 medium cucumbers

1 slice, thin red onion

1 cup water

1 cup fat free mayonnaise

Directions

1.	In bowl slice peeled cucumber and red onion.
2.	In another bowl mix mayonnaise, water and vinegar.
3.	Pour mixture over cucumbers and onions, add salt and pepper to taste.
4.	Cover and place in fridge for 3 hours before serving.

Nutritional Summary

There are 272 calories in 1 serving of Creamy Cucumber Salad.

Calorie Breakdown: 25% fat, 71% carbs, 4% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

272

% Daily Values*

Total Fat

7.56g

10%

Saturated Fat

1.59g

8%

Trans Fat

0g

Polyunsaturated Fat

0.179g

Monounsaturated Fat

4.841g

Cholesterol

23mg

8%

Sodium

2031mg

88%

Total Carbohydrate

49.28g

18%

Dietary Fiber

7.8g

28%

Sugars

32.32g

Protein

2.96g

Vitamin D

-

Calcium

80mg

6%

Iron

1.22mg

7%

Potassium

686mg

15%

Vitamin A

16mcg

2%

Vitamin C

13.5mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.