Chicken Souvlaki Sandwich

Rating
5.0 
A chicken pita sandwich with the lot.
Yields Preparation Time Cooking Time
4 - -

Ingredients

Directions

1. Preheat oven to 400 °F (200 °C).
2. In a shallow baking pan, whisk together lemon juice, soy sauce, honey, minced garlic, oil and oregano.
3. Add chicken and turn to coat.
4. Bake until chicken is cooked through, about 25 to 30 minutes, spooning sauce over chicken once or twice during cooking.
5. Meanwhile, in a small bowl, combine yogurt, cucumber, dill and garlic powder.
6. When chicken is cool enough to handle, slice each piece crosswise into thin strips and place inside pita pocket halves.
7. Spoon 2 tablespoons of yogurt sauce into each pita half. Yields 2 halves per serving.

Nutritional Summary

There are 256 calories in 1 serving of Chicken Souvlaki Sandwich.
Calorie Breakdown: 24% fat, 32% carbs, 44% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
1.768g
9%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
2.898g
Cholesterol
77mg
26%
Sodium
513mg
22%
Total Carbohydrate
20.6g
7%
Dietary Fiber
1.9g
7%
Sugars
9.29g
Protein
28.38g
Vitamin D
-
Calcium
133mg
10%
Iron
2.18mg
12%
Potassium
510mg
11%
Vitamin A
25mcg
3%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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