Name: Bean, Vegetables and Chicken Soup
Ingredients: 30 oz chicken breast, canned; 1 lb broccoli; 1 3/4 cups tomatoes; 2 cups water; 3/4 cup pinto beans; 1 3/4 cups chickpeas

Ingredients

30 oz chicken breast, canned

Directions

1.	Add everything in a pot.
2.	Cook on high for 10 minutes.
3.	Enjoy!

Nutritional Summary

There are 356 calories in 1 serving of Bean, Vegetables and Chicken Soup.

Calorie Breakdown: 8% fat, 42% carbs, 50% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

356

% Daily Values*

Total Fat

3.17g

4%

Saturated Fat

0.654g

3%

Trans Fat

0.035g

Polyunsaturated Fat

0.996g

Monounsaturated Fat

0.686g

Cholesterol

82mg

27%

Sodium

600mg

26%

Total Carbohydrate

37.51g

14%

Dietary Fiber

9.1g

32%

Sugars

1.62g

Protein

44.16g

Vitamin D

-

Calcium

112mg

9%

Iron

3.92mg

22%

Potassium

1082mg

23%

Vitamin A

66mcg

7%

Vitamin C

61.9mg

69%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.