Name: Bananas Foster
Ingredients: 1/2 medium Banana; 1 fl oz amaretto; 2 servings 1 packet Splenda

Ingredients

Directions

1.	Spray skillet with cooking spray like Pam.
2.	Place diced bananas into skillet, sauté for approximately one minute.
3.	Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
4.	Sprinkle a little Splenda on top while cooking to caramelize the bananas.
5.	Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.

Nutritional Summary

There are 124 calories in 1 serving of Bananas Foster.

Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

124

% Daily Values*

Total Fat

0.19g

0%

Saturated Fat

0.066g

0%

Trans Fat

-

Polyunsaturated Fat

0.043g

Monounsaturated Fat

0.019g

Cholesterol

0mg

0%

Sodium

1mg

0%

Total Carbohydrate

15.28g

6%

Dietary Fiber

1.5g

5%

Sugars

8.83g

Protein

0.64g

Vitamin D

-

Calcium

3mg

0%

Iron

0.16mg

1%

Potassium

212mg

5%

Vitamin A

2mcg

0%

Vitamin C

5.1mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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