Balsamic Salmon

Rating
4.0 
Salmon with lots of flavor.
Yields Preparation Time Cooking Time
2 - -

Ingredients

Directions

1. Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
2. Coat salmon fillet on both sides with mixture.
3. Broil salmon in oven 4" from broiler for 4-6 minutes or until the fish flakes. If the fish is over 1" thick, you may have to turn once halfway through the broiling.
4. Serve with extra balsamic vinegar to taste.

Nutritional Summary

There are 257 calories in 1 serving of Balsamic Salmon.
Calorie Breakdown: 62% fat, 2% carbs, 36% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
17.44g
22%
Saturated Fat
2.502g
13%
Trans Fat
0g
Polyunsaturated Fat
2.965g
Monounsaturated Fat
10.91g
Cholesterol
59mg
20%
Sodium
156mg
7%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
22.74g
Vitamin D
-
Calcium
19mg
1%
Iron
0.99mg
6%
Potassium
380mg
8%
Vitamin A
40mcg
4%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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