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"Smoked Trout"

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Smoked Trout (Trader Joe's) per 2 oz - Calories: 90kcal \| Fat: 4.50g \| Carbs: 0.00g \| Prot: 12.00g Similar
Smoked Trout per 1 oz of boneless - Calories: 75kcal \| Fat: 3.34g \| Carbs: 0g \| Prot: 10.50g Other sizes: 1 cubic inch of boneless - 45kcal, 1 piece - 53kcal, 1 cup of flaked - 359kcal, more... Similar
Farm Raised Smoked Trout (Trader Joe's) per 2 oz - Calories: 90kcal \| Fat: 4.50g \| Carbs: 0.00g \| Prot: 12.00g Similar
Cooked Trout per 1 oz of boneless (yield after cooking) - Calories: 45kcal \| Fat: 2.28g \| Carbs: 0.11g \| Prot: 5.77g Other sizes: 1 oz of boneless - 56kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, 1 oz, with bone of (yield after bone removed) - 37kcal, more... Similar
Fried Battered Trout per 1 oz of boneless (yield after cooking) - Calories: 63kcal \| Fat: 3.59g \| Carbs: 1.87g \| Prot: 5.39g Other sizes: 1 oz of boneless - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, 1 oz, with bone of (yield after bone removed) - 44kcal, more... Similar
Baked or Broiled Trout per 1 oz of boneless (yield after cooking) - Calories: 43kcal \| Fat: 2.11g \| Carbs: 0.09g \| Prot: 5.61g Other sizes: 1 oz of boneless - 53kcal, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, more... Similar
Steamed or Poached Trout per 1 oz of boneless (yield after cooking) - Calories: 40kcal \| Fat: 1.57g \| Carbs: 0.00g \| Prot: 6.08g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more... Similar
Baked Breaded or Battered Trout per 1 oz of boneless (yield after cooking) - Calories: 58kcal \| Fat: 2.20g \| Carbs: 2.45g \| Prot: 6.51g Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more... Similar
Fried Floured or Breaded Trout per 1 oz of boneless (yield after cooking) - Calories: 73kcal \| Fat: 3.97g \| Carbs: 2.67g \| Prot: 6.21g Other sizes: 1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more... Similar
Smoked Fish per 4 oz of boneless - Calories: 139kcal \| Fat: 5.37g \| Carbs: 0g \| Prot: 21.25g Other sizes: 1 cubic inch of boneless - 21kcal, 1 cup of flaked - 167kcal, 1 serving - 105kcal, more... Similar
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