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Lactose Reduced Whole Milk
per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes:
1 fl oz - 18kcal, 1 Guideline amount per fl oz of beverage - 2kcal, 1 Guideline amount per cup of hot cereal - 37kcal, more...
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Lactose Reduced 2% Fat Milk
per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g
Other sizes:
1 serving - 122kcal, 1 fl oz - 15kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Nonfat Lactose Reduced Milk
per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes:
1 serving - 83kcal, 1 fl oz - 10kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Whole Milk
per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes:
1 fl oz - 18kcal, 1 serving - 146kcal, 1 school milk carton - 146kcal, more...
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Lactose Reduced 1% Fat Milk
per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Prot: 8.29g
Other sizes:
1 serving - 103kcal, 1 fl oz - 13kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Whole Milk Chocolate Milk
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes:
1 fl oz - 26kcal, 1 serving - 208kcal, 1 school milk carton - 208kcal, more...
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Whole Milk Plain Yogurt
per 1 8 oz container - Calories: 138kcal | Fat: 7.38g | Carbs: 10.58g | Prot: 7.88g
Other sizes:
1 cup - 149kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Whole Milk Frozen Yogurt
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes:
1 scoop/dip, NFS - 110kcal, 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, more...
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Whole Evaporated Milk (Undiluted)
per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Prot: 17.16g
Other sizes:
1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...
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