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per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Prot: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

per 2 oz, boneless - Calories: 164kcal | Fat: 1.34g | Carbs: 0.00g | Prot: 35.62g

Other sizes: 1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

per 1 oz of boneless - Calories: 24kcal | Fat: 0.26g | Carbs: 0.00g | Prot: 5.03g

Other sizes: 1 serving - 48kcal, 100 g - 84kcal, more...

per 4 oz of boneless - Calories: 139kcal | Fat: 5.37g | Carbs: 0g | Prot: 21.25g

Other sizes: 1 cubic inch of boneless - 21kcal, 1 cup of flaked - 167kcal, 1 serving - 105kcal, more...

per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g

Other sizes: 1 cup - 257kcal, 1 cubic inch - 18kcal, 5 balls - 46kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

Other sizes: 1 serving - 190kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...

per 1 cup - Calories: 144kcal | Fat: 4.28g | Carbs: 4.33g | Prot: 21.38g

Other sizes: 1 serving - 144kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g

Other sizes: 1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal, more...

per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g

Other sizes: 1 oz of boneless (yield after cooking) - 32kcal, 1 oz of boneless - 39kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...