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Grits
per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Prot: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal, 1 oz, dry, yields - 84kcal, 1 serving - 73kcal, more...
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Grits with Cheese
per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes:
1 cup, dry, yields - 1255kcal, 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, more...
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Instant Grits
per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
Other sizes:
1 packet, dry, yields - 91kcal, 1 oz, dry, yields - 114kcal, 1 cup, dry, yields - 320kcal, more...
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Instant Flavored Grits
per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Prot: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...
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Instant Grits with Cheese
per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Prot: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 packet, dry, yields - 153kcal, 1 oz, dry, yields - 191kcal, more...
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 1 serving - 92kcal, more...
Similar
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Quick Grits with Cheese
per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes:
1 cup, dry, yields - 1152kcal, 1 serving - 188kcal, 100 g - 120kcal, more...
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal, 1 oz, dry, yields - 86kcal, 1 serving - 75kcal, more...
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Quick or Instant Grits with Cheese
per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Prot: 7.68g
Other sizes:
1 cup, dry, yields - 816kcal, 1 oz, dry, yields - 148kcal, 1 serving - 129kcal, more...
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