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								Instant Grits
								
									per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
									
								 Other sizes:
									1 packet, dry, yields - 91kcal, 1 oz, dry, yields - 114kcal, 1 cup, dry, yields - 320kcal, more...
									Similar | 
				
					
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								Instant Flavored Grits
								
									per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Prot: 3.95g
									
								 Other sizes:
									1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...
									Similar | 
				
					
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								Instant Grits with Cheese
								
									per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Prot: 10.39g
									
								 Other sizes:
									1 cup, dry, yields - 536kcal, 1 packet, dry, yields - 153kcal, 1 oz, dry, yields - 191kcal, more...
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								Instant Grits (Fat Added in Cooking)
								
									per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Prot: 3.75g
									
								 Other sizes:
									1 cup, dry, yields - 512kcal, 1 packet, dry, yields - 146kcal, 1 oz, dry, yields - 182kcal, more...
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								Instant Grits (Fat Not Added in Cooking)
								
									per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Prot: 3.90g
									
								 Other sizes:
									1 cup, dry, yields - 313kcal, 1 packet, dry, yields - 89kcal, 1 oz, dry, yields - 111kcal, more...
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