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2% Fat Milk
2% Fat Milk
Common serving sizes
1 Guideline amount per fl oz of beverage
1 fl oz
1 Guideline amount per cup of hot cereal
100 g
100 ml
1 Guideline amount per cup of cold cereal
1 cup
1 school milk carton (1/2 pint)
Cals
52
Fat
2.03 g
Carbs
4.83 g
Prot
3.4 g
There are 52 calories in 100 ml of 2% Fat Milk.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
1.296g
6%
Trans
Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.578g
Cholesterol
8mg
3%
Sodium
42mg
2%
Total Carbohydrate
4.83g
2%
Dietary Fiber
0g
0%
Sugars
5.22g
Protein
3.4g
Vitamin D
-
Calcium
121mg
9%
Iron
0.03mg
0%
Potassium
155mg
3%
Vitamin A
57mcg
6%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 Guideline amount per fl oz of beverage
1
1 fl oz
15
1 Guideline amount per cup of hot cereal
30
100 g
50
100 ml
52
1 Guideline amount per cup of cold cereal
61
1 cup
122
1 school milk carton
(1/2 pint)
122
Related types of Skim Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Great Value 2% Low Fat Milk
Our Family 2% Reduced Fat Milk
2% Fat Evaporated Milk (Undiluted)
Roundy's 2% Reduced Fat Milk
2% Fat Evaporated Milk
View More
United States