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1% Fat Milk
1% Fat Milk
Common serving sizes
1 Guideline amount per fl oz of beverage
1 fl oz
1 Guideline amount per cup of hot cereal
100 g
100 ml
1 Guideline amount per cup of cold cereal
1 cup
1 school milk carton (1/2 pint)
Cals
102
Fat
2.37 g
Carbs
12.18 g
Prot
8.22 g
There are 102 calories in 1 cup of 1% Fat Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
1.545g
8%
Trans
Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.676g
Cholesterol
12mg
4%
Sodium
107mg
5%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
12.69g
Protein
8.22g
Vitamin D
-
Calcium
290mg
22%
Iron
0.07mg
0%
Potassium
366mg
8%
Vitamin A
142mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 Guideline amount per fl oz of beverage
1
1 fl oz
13
1 Guideline amount per cup of hot cereal
26
100 g
42
100 ml
43
1 Guideline amount per cup of cold cereal
51
1 cup
102
1 school milk carton
(1/2 pint)
102
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Great Value 1% Low Fat Milk
Stater Bros. 1% Low Fat Milk
Berkeley Farms 1% Low Fat Milk
Lactose Reduced 1% Fat Milk
Jewel-Osco 1% Low Fat Milk
View More
United States