Low Fat Milk

Common serving sizes

Cals

102

Fat

2.37 g

Carbs

12.18 g

Prot

8.22 g

There are 102 calories in 1 cup of Low Fat Milk.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

102

% Daily Values*

Total Fat

2.37g

Saturated Fat

1.545g

Trans Fat

Polyunsaturated Fat

0.085g

Monounsaturated Fat

0.676g

Cholesterol

12mg

Sodium

107mg

Total Carbohydrate

12.18g

Dietary Fiber

Sugars

12.69g

Protein

8.22g

Vitamin D

2mcg

12%

Calcium

290mg

22%

Iron

0.07mg

Potassium

366mg

Vitamin A

142mcg

16%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	16 Sep 20 09:29 AM
Source	fatsecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving per fl oz of beverage	1
1 fl oz	13
1 serving per cup of hot cereal	26
100 g	42
100 ml	43
1 serving per cup of cold cereal	51
1 cup	102
1 school milk carton (1/2 pint)	102

Related types of Skim Milk

1% Fat Milk

Milk (Nonfat)

Reduced Fat Milk

1% Fat Milk (Calcium Fortified)

2% Fat Milk

View More Skim Milk Nutritional Info

Related types of Milk

Whole Milk

Milk

View More Milk Nutritional Info

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Low Fat Milk

Common serving sizes

Related types of Skim Milk

Related types of Milk

See also