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Low Fat Milk
Low Fat Milk
Common serving sizes
1 serving per fl oz of beverage
1 fl oz
1 serving per cup of hot cereal
100 g
100 ml
1 serving per cup of cold cereal
1 cup
1 school milk carton (1/2 pint)
Cals
43
Fat
1 g
Carbs
5.15 g
Prot
3.48 g
There are 43 calories in 100 ml of Low Fat Milk.
Nutrition Facts
Serving Size
100 ml
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.653g
3%
Trans
Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.286g
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
5.15g
2%
Dietary Fiber
0g
0%
Sugars
5.36g
Protein
3.48g
Vitamin D
1mcg
5%
Calcium
123mg
9%
Iron
0.03mg
0%
Potassium
155mg
3%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
16 Sep 20 09:29 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving per fl oz of beverage
1
1 fl oz
13
1 serving per cup of hot cereal
26
100 g
42
100 ml
43
1 serving per cup of cold cereal
51
1 cup
102
1 school milk carton
(1/2 pint)
102
Related types of Skim Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
See also
Milk (Other Than Whole, 1% or Skim)
Lactose Reduced 2% Fat Milk
Lowfat Dry Milk (Reconstituted)
Lactose Reduced 1% Fat Milk
2% Fat Evaporated Milk (Diluted)
View More
United States