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Fish
Fish
Common serving sizes
1 oz of boneless
100 g
Cals
84
Fat
0.92 g
Carbs
0 g
Prot
17.76 g
There are 84 calories in 100 grams of Fish.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.195g
1%
Trans
Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.16g
Cholesterol
58mg
19%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.76g
Vitamin D
-
Calcium
13mg
1%
Iron
0.3mg
2%
Potassium
351mg
7%
Vitamin A
20mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz of boneless
24
100 g
84
Related types of Seafood
Clams
Crab
Mussels
Shrimp
Lobster
View More Seafood Nutritional Info
Related types of Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Catfish
Tuna in Water (Canned)
Baked or Broiled Haddock
Tuna in Oil (Canned)
Baked or Broiled Perch
View More
United States