| Cals 128 |
Fat 3.77 g |
Carbs 0.39 g |
Prot 21.73 g |
| Serving Size | 1 tilapia fillet |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 cubic inch, with bone of (yield after bone removed) |
|
1 oz, with bone of (yield after cooking, bone removed) |
|
1 oz, with bone of (yield after bone removed) |
|
1 oz of boneless (yield after cooking) |
|
1 fillet (4" x 2" x 3/8") |
|
1 small (yield after cooking, bone removed) |
|
1 medium (yield after cooking, bone removed) |
|
1 large (yield after cooking, bone removed) |
|