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Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
per serve - Calories: 117kcal | Carbs: 3.82g | Prot: 7.73g | Fat: 8.05g
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Tomato Mozzarella
Live the Italian way. Healthy and reduced risk of heart attack.
per serve - Calories: 474kcal | Carbs: 5.01g | Prot: 25.73g | Fat: 38.96g
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Eggplant Caprese Bake
Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.
per serve - Calories: 141kcal | Carbs: 10.04g | Prot: 10.66g | Fat: 7.08g
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Mozzarella Meat Loaf
This low carb meat loaf is delicious.
per serve - Calories: 785kcal | Carbs: 5.05g | Prot: 83.22g | Fat: 45.62g
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Mozzarella Chicken Marinara
A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese.
per serve - Calories: 639kcal | Carbs: 40.47g | Prot: 71.30g | Fat: 22.45g
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Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
per serve - Calories: 215kcal | Carbs: 30.30g | Prot: 15.16g | Fat: 3.24g
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Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
per serve - Calories: 474kcal | Carbs: 18.58g | Prot: 64.78g | Fat: 14.08g
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Tomato Soup
A low cal, low sodium fresh tomato soup.
per serve - Calories: 55kcal | Carbs: 6.65g | Prot: 1.48g | Fat: 3.10g
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Tomato Guacamole
Avocado and tomato with lemon juice that's great with blue corn chips.
per serve - Calories: 90kcal | Carbs: 6.76g | Prot: 1.36g | Fat: 7.46g
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Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
per serve - Calories: 292kcal | Carbs: 21.20g | Prot: 5.50g | Fat: 22.66g
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