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Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
per serve - Calories: 162kcal | Carbs: 1.47g | Prot: 24.48g | Fat: 6.08g
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Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
per serve - Calories: 221kcal | Carbs: 8.72g | Prot: 23.55g | Fat: 6.27g
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Rosemary and Garlic Shrimp
An easy shrimp recipe.
per serve - Calories: 371kcal | Carbs: 16.10g | Prot: 13.77g | Fat: 28.66g
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Rosemary Chips
Yummy rosemary chips made out of wraps.
per serve - Calories: 143kcal | Carbs: 18.77g | Prot: 2.94g | Fat: 6.30g
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Grilled Salmon with Rosemary
An easy and delicious recipe.
per serve - Calories: 186kcal | Carbs: 1.24g | Prot: 22.64g | Fat: 9.47g
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Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
per serve - Calories: 244kcal | Carbs: 23.53g | Prot: 24.03g | Fat: 6.11g
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Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
per serve - Calories: 406kcal | Carbs: 11.91g | Prot: 43.96g | Fat: 20.98g
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Rosemary and Garlic Chicken Saute
A savory chicken sauté.
per serve - Calories: 339kcal | Carbs: 4.56g | Prot: 55.07g | Fat: 9.78g
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Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
per serve - Calories: 584kcal | Carbs: 15.01g | Prot: 60.62g | Fat: 30.93g
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Grilled Salmon with Rosemary (II)
Healthy fish dish with rosemary, capers and lemon.
per serve - Calories: 165kcal | Carbs: 0.93g | Prot: 22.67g | Fat: 7.24g
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