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Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
per serve - Calories: 244kcal | Carbs: 22.87g | Prot: 19.20g | Fat: 8.20g
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Chickpeas in Tomato & Eggplant Sauce
A basic tomato based sauce with chick peas and eggplants. Great over brown rice.
per serve - Calories: 374kcal | Carbs: 61.04g | Prot: 16.67g | Fat: 9.28g
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Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
per serve - Calories: 410kcal | Carbs: 17.36g | Prot: 53.94g | Fat: 13.75g
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Tomato Basil Sauce
Homemade tomato basil sauce that is great for pasta dishes.
per serve - Calories: 163kcal | Carbs: 31.96g | Prot: 9.38g | Fat: 0.77g
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Eggplant in Spicy Sauce
Eggplant with some zing.
per serve - Calories: 200kcal | Carbs: 36.00g | Prot: 3.26g | Fat: 6.30g
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Zucchini with Mushroom Tomato Sauce
A very flavorful vegetable dish, that will certainly make you drool.
per serve - Calories: 106kcal | Carbs: 9.87g | Prot: 3.12g | Fat: 7.20g
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Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
per serve - Calories: 367kcal | Carbs: 51.47g | Prot: 23.35g | Fat: 9.27g
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Sugar Free Tomato Sauce
This sugar free tomato sauce is so easy that there is no need to buy jarred sauce and it tastes great on top of chicken and roasted veggies.
per serve - Calories: 219kcal | Carbs: 25.11g | Prot: 10.13g | Fat: 7.77g
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Meatballs
You won't miss the bread crumbs in these tasty meatballs.
per serve - Calories: 242kcal | Carbs: 2.03g | Prot: 18.97g | Fat: 17.18g
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Chicken in Bechamel Sauce
A simple sauce with cheese and chicken.
per serve - Calories: 262kcal | Carbs: 7.15g | Prot: 26.50g | Fat: 13.78g
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